PASSIE VOOR PILATES

Welkom op de website van Studio 9 Pilates.

Studio 9 is a small but attractive Pilates studio in Amsterdam East / Watergraafsmeer  located on the Middenweg. The studio was founded by Manon Kosmeijer – Fakkeldij.

I like to share my PASSION for PILATES and all my knowledge gained in all training courses and workshops with my clients. I want people to move in a responsible and relaxed way and Pilates is particularly suitable for this. Already after a few lessons there is a change in attitude, balance and flexibility; you feel stronger, tighter and fit. A more efficient use of muscles and joints is created. Pilates reduces back and neck complaints, helps prevent injuries and can be combined with all kinds of other sports.

Studio 9 gives lessons on the mat and the reformer and both lessons in groups and in private.   Because of our small groups (max 12 participants) there is room for a lot of personal attention. The reformer lessons are offered as private and small group lessons. With a private lesson there is an intake interview in advance where we analyze your posture   and together make   a plan for the purpose of the lessons.

To book a group or individual   can  contact you with Manon Kosmeijer – Fakkeldij.  You are very welcome to come and do a free trial lesson!

Proefles
Meld je hier aan voor een gratis proefles